Hiking For Families – Upcoming Presentation

This family is extremely fertile.

This family is extremely fertile.

Isn’t that family cute?

Bring your cute family this Saturday to the North Mountain Visitor Center where I’ll be presenting my list of recommended trails in the area that are great for families.

Family Hiking by Lilia Menconi

Saturday, March 7, 9:30 a.m.

North Mountain Visitor Center: 12950 N 7th St, Phoenix, AZ 85029

After the presentation, be sure to stick around for a chance to meet other local authors. I’ll have books available for sale and signing. Hope to see you there!

Trail 100 East From North Mountain Visitor Center

Aw, pretty...

Aw, pretty…

Forgive me if this blog isn’t as clever as my others.

I’m a mother now. I have to make certain sacrifices. Because I have exactly 27 minutes until the nanny goes home.

Good writing may have gone by the wayside but good hiking has not. Now that baby is no longer a screaming, writhing, constantly-nursing newborn, I’ve been strapping her into a carrier and hitting the dirt.

Just us girls on the trail.

Just us girls on the trail.

On the very best day of my motherhood so far, baby and I set out alone to explore Trail 100 heading east from the North Mountain Visitor Center (make sure to check that place out — great exhibits for kids, a bookstore, a library, jewelry for sale, and special events).

This hike is yet another little itty bit of the great Trail 100 which stretches end to end in the Phoenix Mountains totaling 11 miles. The hike described here is considerably shorter. It wanders under 7th Street via a tunnel, past the Pointe Hilton Tapatio Hills Resort, and into some of the most serene desert you can find in the middle of the city.

After a recent rain, the place was covered in green grass and swollen cacti. I loved it out there as I worked up a decent sweat climbing a few small inclines. Baby slept the whole time, and the smell of horse crap from the neighboring stables only lasted for a few minutes. Pretty awesome.

Trail 100 East From North Mountain Visitor Center

Distance: 1.8 miles

Elevation Gain: 180 feet

Difficulty: Easy

Location: North Mountain Visitor Center in Phoenix Mountains Preserve

Online Map & Driving Directions (click the link and scroll to bottom of page for Google map driving directions)

What a nice little stretch this is.

What a nice little stretch this is.

Description:

From the southeast corner of the parking lot at the North Mountain Visitor Center, find Trail 100 clearly marked by large signs. Hang a left to follow the trail east and you’ll immediately travel through the tunnel that runs under 7th Street. With the Pointe Hilton resort to your right and horse stables to the left, you’ll have to travel a few feet to escape the odd aromatic mix of chlorine and horse manure. This doesn’t last long and before you know it, Trail 100 opens up into a gorgeous desert landscape. From here, just follow the signs for Trail 100 which will keep you veering and turning to the right as you bypass two trail intersections. At the 2nd intersection, you’ll hang a sharp right to follow the Trail 100 sign and the trail will narrow as you begin to climb up rocky terrain. Once the trail reaches a small saddle (at just under a mile), feel free to call it a day and turn around.

From what I experienced, this allows for about an hour’s nap for the 4 month old strapped to your chest.

Like this? Want more? Buy my book!

Upcoming Event: See Me at North Mountain Visitor Center

Image courtesy of Ryan & Denise Photography (ryananddenise.com)

This is me at my last “public appearance”. This time around, I will look much more pregnant.

If you missed out on my book signing and speaking events for Take a Hike Phoenix at the beginning of the year, fear not! I’ll be getting up in front of a crowd to talk about hiking very soon. Wanna come?

Here are the details…

Brown Bag Workshop: Lilia Menconi presents “Top Ten, One to Ten”

Saturday, August 2nd

Noon to 1pm

FREE

North Mountain Visitor Center

12950 North 7th Street

This event is just for fun so there’s no expectation to purchase a book or get it signed. You can just show up, bring a snack, listen, and leave without talking to anyone!

(Or, if you like, you can bring or buy a book and I’ll happily sign it for you. No pressure. I swear.)

I’ll be sharing my go-to presentation about my top 10 favorite hikes in The Valley that vary from one mile to ten miles. I’ll also run through a few tips for beginners, hiking safety, and trail etiquette guidelines.

Hope to see you there!

Maternity Hike: Trail 100/101 to North Mountain

These trails have existed for a long time but this combination was new to me!

These trails have existed for a long time but this combination was new to me!

With the limited energy, small bladder, and cardio deficiency I’m experiencing during this pregnancy, I’ve been on the hunt for trails under three miles that still offer a little bit of climbing.

Oh, and if there’s a bathroom at the trailhead, that’s a sure-fire winner.

The Phoenix Mountains Preserve just keeps delivering. Armed with my Green Trails Map, I’m having a blast scouting out “new” trails (combinations I haven’t yet explored) and then heading out for a new adventure.

My newest adventure once again taps the main artery of the Phoenix Mountains Preserve: Trail 100.

When Trail 101 meets the North Mountain summit trail (Trail 44 - paved), the maternity hike is over. But the non-maternity hike can keep going!

When Trail 101 meets the North Mountain summit trail (Trail 44 – paved), the maternity hike is over. But the non-maternity hike can keep going!

This one begins in a popular area near the North Mountain Visitor Center, passes by Shaw Butte to the west, then follows a little-known trail on the north side of North Mountain. This quiet area is a nice respite from the hustle and bustle of the surrounding popular trails. The hike ends at the intersection with the North Mountain Summit Trail. And aside from the yellow flags indicating sites where irresponsible hikers left their dog’s waste (oh, come ON, people!) the hike was glorious on a breezy spring day.

See how it all fits together? You could make all kinds of delicious trail combinations yum yum!

See how it all fits together? You could make all kinds of delicious trail combinations yum yum!

Trail 100/101 to North Mountain

Distance: 2.4 miles

Elevation Gain: 225 feet

Difficulty: Easy

Pregnancy Difficulty: Moderate

Location: North Mountain Visitor Center (North Mountain/Shaw Butte) in Phoenix Mountains Preserve

Online Map & Driving Directions (click the link and scroll to bottom of page for Google map driving directions)

Description:

To start the hike, find the signs to Trail 100 on the south side of the North Mountain Visitor Center building. Head west along Trail 100. At 0.3 mile, Trail 100 and Trail 306 combine and you’ll follow the shared trail south. When you encounter a small clearing with a bench (at 0.6 mile total), see the trail marker for Trail 101. Hang a left to follow Trail 101 southeast to start a subtle ascent that slowly intensifies.

At about 1.1 mile total, you have an elevated view of 7th Street below. Turn right to continue along Trail 101 following the correct trail signs (do NOT take the trail that heads north as it is clearly signed as a closed area). You’ll continue to climb until you reach the paved road that marks the intersection with Trail 44 (North Mountain Summit Trail) at 1.2 miles. Turn around here and enjoy your descent as you retrace your steps to the North Mountain Visitor Center for a total of 2.4 miles.

Option for non-pregnant people: Instead of turning around, take Trail 44 to the summit of North Mountain! This will add 350 feet (give or take) in just 0.7 mile on the way up. The trail is wide, paved, and easy to follow to the summit which is littered with large, metal towers. You’ll certainly get a FINE workout from this addition that creates a total hike of 3.8 miles with 575 feet of elevation gain. Just don’t forget to turn off of Trail 44 to return to Trail 101 on the way down!

Like this? Want more? Buy my book!

Obligatory disclaimer for the pregnant ladies and all other humans: Check with your doctor before engaging in exercise.