This Sunday (November 17th) is National Take a Hike Day!
I’m excited. But given my pathetic blog stats lately, I very much understand that not everyone is a hiking nut like me.
I get it. Exercise — an activity that requires you to wear tight clothing, grow sweat rings, and potentially expose your lack of cardiovascular endurance — is not something everyone wants to share with other humans.
So for those of you who hate getting sweaty in front of others, I propose you give one of these trails a shot. Each is easy, short, and offers plenty of privacy so you can try out this hiking thing without feeling too self-conscious.
Tip: Click the hike title for a link to its EveryTrail review and be sure to scroll to the bottom right corner of the EveryTrail page for driving directions.
This is a barrier free trail. Which means it’s wheelchair friendly. I was sure to include wheelchair-friendly hikes in every chapter of my book and I regret that I did not feature this one (2nd edition, here we come!) because it really is lovely. The trail is beautifully paved and was totally deserted when I explored it with my family a few weeks ago. At just 1.3 miles total with only a few small inclines (inclines that would totally make my arms fall off if I were in a wheelchair, btw), this hike amounts to a leisurely stroll if you’re a walking person. It also features plenty of benches and shaded structures with educational plaques to help pass the time.
West Valley: Black Rock Loop in White Tank Mountain Regional Park (Free admission on National Take a Hike Day!)
Flat. Short. Deserted. Easy. There’s not much holding you back from trying this trail out. And it has two options: The Long Loop at 1.2 miles and the Short Loop at 0.5 mile. Yes, you can take as much time as you want on this little-known trail that simply walks through the flat desert around a couple large black rocks. Your biggest challenge will be avoiding the cholla that surrounds the trail.
Okay, so if you haven’t been to the gym lately (And why would you? Too many judgmental eyes!), this one might be a little tough. But who cares when you can openly curse your burning lungs and take as many breaks as you wish because there’s no one around to silently mock you? I’ve hiked Mohave five or six times and I think I’ve seen one other person on the trail. I assume it’s because everyone else is busy killing themselves by hiking up the neighboring Piestewa Peak. Mohave is only 0.6 mile up a mere 300 feet to a tiny perch that offers a spectacular view to South Mountain and the city below. After soaking up the scenery, you make an easy descent back to the trail head to total a scant 1.2 mile.
East Valley: Blevins to Cat Peaks Loop in Usery Mountain Regional Park (Free admission on National Take a Hike Day!)
I recently took my sister-in-law on this hike in the east valley to prove to her that I wouldn’t force her into anything too hard-core. It worked. We enjoyed a breezy, 3-mile walk on the flat terrain of this desert trail that is off the radar for hikers. If you can walk across a parking lot, you can easily manage this trail. The only human contact you’ll have is with the locals who choose to enjoy this trail on horseback. So even if you’re working up a sweat, there’s no shame. At least you’re not making an animal do the heavy lifting.
This one requires a bit of a drive. But consider the distance your insurance policy against the peering eyes of health elitists who might cruelly judge your muffin top (jerks!). At just 1 mile total, this little loop is one of my all-time favorites. You’re out in the middle of nowhere, climbing a small hill, and touring the ruins of a 900-year-old Hohokam village. With plenty of informational plaques, you’ll have all the excuses you need to take breaks between breaths (this one’s great for kids, too).
Have a happy National Take a Hike Day, everyone!